Showing posts with label sport injuries. Show all posts
Showing posts with label sport injuries. Show all posts

Friday, July 27, 2018

Muscle Loss from Inactivity: 34 Percent in Just Two Weeks

A study from the University of Copenhagen and published in the Journal of Rehabilitation Medicine showed that wearing an immobilizing knee brace for just two weeks caused men to lose between 20-34% of leg muscle strength! This is one of the reasons I am continually encouraging my patients to stay as active as possible even when they have more severe injuries. 
Were you aware that significant muscle loss could occur this fast?

Muscle Loss from Inactivity: 34 Percent in Just Two Weeks

Wednesday, July 18, 2018

5 Common Causes of Neck Pain (and How Chiropractic Can Help)

The neck is the second most common area that I treat. I have recently had two patients that could hardly rotate their necks. Makes driving rather difficult.
Hear is an article on 5 common causes and predisposing factors.
His anyone had severe neck pain?
5 Common Causes of Neck Pain (and How Chiropractic Can Help)