The Truth About Salt

Urban legends also occur in medical practice, including the recommendations concerning salt/sodium intake. Sodium is vital for many functions in our bodies including heart contraction. We are also recently seeing much information about the dangers of low sodium intake including hyponatremia. Here is an article from my current newsletter. Any comments on this information?

http://www.toyourhealth.com/mpacms/tyh/article.php?id=1800