"Tech neck" is also called "text neck". Did you know that the head weights 10-12 pounds and every 10 degrees of forward flexion puts another 10 pounds of stress on the neck? So 60 degrees of flexion increases neck stress by 60 pounds?
Here is a good article on the topic.
"Tech Neck": The Fix Is in the Foundation
Showing posts with label neck sprain. Show all posts
Showing posts with label neck sprain. Show all posts
Wednesday, April 12, 2017
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